WHO SHOULD SEE A REGISTERED DIETITIAN
What are the reasons you should see a dietitian 🤷🏼♀️? . 1⃣. You have diabetes, cardiovascular problems , kidney problems , liver problems or high blood pressure. An RDN…
Sodium Intake
The daily-recommended salt allowance is about 5g or 1 teaspoon of salt, which is the equivalent of 2.3 g of sodium or less ...📣.
Majority of us get a lot more than we need in our diet daily. It’s not just about removing table salt but also about watching what you eat.
Who is a REGISTERED DIETITIAN-NUTRITIONIST (RDN)?
A Dietitian is a health professional who has a Bachelor's degree specializing in Nutrition and Dietetics; it takes at least four years of full-time study🎓 at a university to qualify…